With the winter behind us and the days becoming longer and warmer we are going to see more and more sunburns. How can this condition be treated, what remedies work and what don’t and most importantly, how can this be prevented?
Sunburn is not much different from any other thermal injury, like a burn on a hot stove. It causes pain, makes the skin red and may even produce blisters. Redness is what medical professionals call first degree burn. If there are blisters then it is a second degree burn. These conditions can be serious if they involve large areas of the body, but sunburns are usually localized.
First of all I must point out that sunburns are 100% preventable. More importantly they should always be prevented. Pain and discomfort will only last a while, but each sunburn damages the skin permanently. Each sunburn will cause your skin to age prematurely and each sunburn increases the risk of developing skin cancer. So, wear a large brimmed hat, long sleeved shirts, long pants/skirts, use sun screen and most importantly avoid being exposed to the sun when it is high in the sky. Don’t go out in the middle of the day.
Now, what to do if you get sunburn? First of all, cool down the burnt area. Use compresses soaked in cold water. Pain can be alleviated with some ibuprofen or Tylenol. Hydrocortisone cream can help, especially if it was cooled down in a fridge. If you have blisters LEAVE THEM ALONE. Piercing or popping blisters will only make matters worse.
There are countless folk remedies for sunburn that simply don’t work, or even worsen the condition. Mentioning them all in one article is impossible, so I’ll just name a few.
Food products: tomato juice, potato slices, mayonnaise, mustard, milk, honey, vinegar, eggs, butter, cooking oil, etc
Medications: hydrogen peroxide, vitamins, alcohol, milk of magnesia, shaving cream, toothpaste, etc
Others: bleach (oh, my God), whiskey, vodka, laundry detergent
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